by Anna Martello ND, CHT | Apr 16, 2026 | Blog
When we think about essential minerals, chloride is rarely the first one that comes to mind. Yet this overlooked electrolyte plays a powerful role in supporting digestion, hydration, and the body’s natural cleansing processes. The good news? Chloride is widely...
by Anna Martello ND, CHT | Apr 5, 2026 | Blog
Minerals like chloride are essential for life. They support hydration, digestion, nerve function, and overall balance in the body. But like anything in physiology, balance is key. While chloride is vital, too much can disrupt the body’s internal environment. This...
by Anna Martello ND, CHT | Apr 2, 2026 | Blog
When people hear the word chlorine, they often think of swimming pools, bleach, or harsh cleaning products. It’s not exactly something you associate with health or nutrition. But here’s where things get interesting: inside your body, chlorine doesn’t exist in that...
by Anna Martello ND, CHT | Apr 1, 2026 | Blog
When most people hear the word chlorine, they think of swimming pools or cleaning products. But inside the human body, chlorine appears in its safe and biologically active form as chloride, an essential mineral that quietly keeps many vital systems working. Often...
