Kickstart your digestive health with this simple, effective cleansing drink designed to support regular bowel movements and a healthy gut. Taken twice daily—once in the morning on an empty stomach and again in the evening before bed—this drink works gently yet effectively to help your body eliminate toxins and maintain internal balance.
How to Make It:
- INTESTINAL ACTION 1: 1 teaspoon
- Mix with 6 oz. water and 2 oz. fresh apple or grape juice. Use a mini-whisk or whisk ball for smooth blending, and drink quickly.
- INTESTINAL ACTION 2: 1 capsule in the morning and 1 in the evening. Adjust as needed to maintain 2–3 normal bowel movements per day. Avoid diarrhea, and consult a naturopath or herbalist if unsure.
Boost Its Power with Your Diet
Pair this cleansing drink with a diet rich in raw foods for maximum benefit. Aim for 80% of your daily intake from fresh fruits, vegetables, dark leafy greens, and nutrient-packed smoothies. Incorporate a variety of colorful produce and root vegetables to keep your body energized and nourished.
With consistent use, this simple ritual can help refresh your digestive system, support elimination, and leave you feeling lighter, healthier, and more vibrant every day.